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Wednesday, July 16, 2014

Pilates Move

I am so excited for Piyo to arrive that I made up a few Pilates inspired moves to do after my run today.  Here is one of them that I felt worked my core, balance, and strength:


Try it out!  I am still taking challengers for my upcoming super awesome PiYo challenge group!  Let me know if you want to join in!

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