You can commit to 3 weeks, right? Who wants to join me on a 3 week "Back on Track" challenge? In light of the back to school season, I thought a challenge focusing on clean eating, learning to meal plan/prep, and an easy-peasy portion control system would be a great way to get into a healthy routine. I know I have a few more post-baby pounds to lose and this group is just what I need. We will workout too, but the main focus will be on what most people struggle with - nutrition. I am planning some fun games and prizes too. If you are interested, complete this form to apply to the group and I will get back with you ASAP on getting you set up. We start August 25th!
I am an Army wife, former teacher, and mother. This page will provide information on fitness, health, and nutrition. I will post motivation, recipes, nutrition tips, exercise tips, fitness tips, and more . . .
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