Do you know what HIIT training is? It is High Intensity Interval Training - which means you do intense intervals with breaks in between to efficiently and effectively maximize workout results. Both of these awesome programs, TurboFire and P90X3 incorporate HIIT training and are on sale for the month of May so that you can get fit for summer fast! P90X3 has effectively condensed the intensity of the conditioning and strength training of the original P90X workouts into 30 minutes - totally doable, right? Not to mention it is one of my new favorite workout programs, especially for sculpting lean muscle ! TurboFire incorporates HIIT training to develop lean muscle while burning crazy amounts of calories.
As always the challenge packs include:
*The complete workout program
*30 days of Shakeology
*Custom meal plans and nutrition guides
*A free Beachbody Club Membership Trial
*Free coaching by me
*An Accountability/Support group
*Free shipping
If you are ready to commit to a healthier, more fit you, then fill out and submit this form:
https://docs.google.com/forms/
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