Try it out! I am still taking challengers for my upcoming super awesome PiYo challenge group! Let me know if you want to join in!
I am an Army wife, former teacher, and mother. This page will provide information on fitness, health, and nutrition. I will post motivation, recipes, nutrition tips, exercise tips, fitness tips, and more . . .
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Wednesday, July 16, 2014
Pilates Move
I am so excited for Piyo to arrive that I made up a few Pilates inspired moves to do after my run today. Here is one of them that I felt worked my core, balance, and strength:
Try it out! I am still taking challengers for my upcoming super awesome PiYo challenge group! Let me know if you want to join in!
Try it out! I am still taking challengers for my upcoming super awesome PiYo challenge group! Let me know if you want to join in!
Labels:
Exercises/Workouts
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