Popular Posts

Saturday, February 22, 2014

Get Rid of Those Love Handles!

At Home Exercise:  Waist Whittler

If you are unsure of what some of these exercises are, shoot me a message and I will help you out!  While these moves target and work your core and try to get rid of love handles, muffin tops, belly fat, etc. - you have to accept this simple truth:  ABS are made in the KITCHEN!  While these moves will certainly help burn fat and build muscle, and will definitely strengthen your core, you have to eat clean too!

No comments:

Post a Comment