I cranked out an Insanity workout this morning while my 3 babies (2 furry) napped. It was tempting to lay down with them, because, let's face it moms - you are super sleep deprived at the 2 1/2 month point and need to take advantage of your baby napping. But, I thought of my goals, my responsibility to practice what I preach as a Beachbody coach, and how to see the change I want I have to commit to consistent effort every day. And I think I may see some ab definition, just maybe if you squint really hard ;-).
I am an Army wife, former teacher, and mother. This page will provide information on fitness, health, and nutrition. I will post motivation, recipes, nutrition tips, exercise tips, fitness tips, and more . . .
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Wednesday, July 2, 2014
Body after Baby Progress
So, if you follow my blog, website, or FB page, you know I recently had a baby girl. She is 2 1/2 months old today, which means I am halfway through the allotted time period of 5 months that I have set a goal to have my body back. I felt like 5 months was a realistic goal and expectation to have my body back and hopefully some muscle definition and maybe even a 6 pack - eek! I am encouraged by the progress so far, but do know I have a ways to go.
I cranked out an Insanity workout this morning while my 3 babies (2 furry) napped. It was tempting to lay down with them, because, let's face it moms - you are super sleep deprived at the 2 1/2 month point and need to take advantage of your baby napping. But, I thought of my goals, my responsibility to practice what I preach as a Beachbody coach, and how to see the change I want I have to commit to consistent effort every day. And I think I may see some ab definition, just maybe if you squint really hard ;-).
I cranked out an Insanity workout this morning while my 3 babies (2 furry) napped. It was tempting to lay down with them, because, let's face it moms - you are super sleep deprived at the 2 1/2 month point and need to take advantage of your baby napping. But, I thought of my goals, my responsibility to practice what I preach as a Beachbody coach, and how to see the change I want I have to commit to consistent effort every day. And I think I may see some ab definition, just maybe if you squint really hard ;-).
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