Get Rid of Those Love Handles!

At Home Exercise:  Waist Whittler

If you are unsure of what some of these exercises are, shoot me a message and I will help you out!  While these moves target and work your core and try to get rid of love handles, muffin tops, belly fat, etc. - you have to accept this simple truth:  ABS are made in the KITCHEN!  While these moves will certainly help burn fat and build muscle, and will definitely strengthen your core, you have to eat clean too!