GREAT AT-HOME WORKOUT PROGRAM =FOCUS T25

Did T25 Alpha Lower Focus (and Alpha Cardio). Great leg workout! Some leg close ups to show the muscles these workouts are developing. My T25 challenge group is still open, but starts soon so let's get you signed up! Checkout my website for more info on challenge packs and groups:

 www.beachbodycoach.com/jenniferbarter

  I am now enjoying a "Salted Caramel Mocha" Shakeology concoction that I made up as my reward for doing 2 workouts!