I am an Army wife, former teacher, and mother. This page will provide information on fitness, health, and nutrition. I will post motivation, recipes, nutrition tips, exercise tips, fitness tips, and more . . .
Popular Posts
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At Home Exercise: Waist Whittler If you are unsure of what some of these exercises are, shoot me a message and I will help you out! Wh...
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Hey fit fam! So usually over the weekend I do some meal preparation for the week. On Sunday I made these yummy breakfast on-the-go options...
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What's Cooking Wednesday (on Thursday) :-) So supper pregnant lady here is beginning to crave CHOCOLATE like crazy! Luckily I ...
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So I decided to be a little creative tonight and make up my own dinner recipe. Here are the ingredients I used (I didn't measure but he...
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Salmon with Asparagus, Bok Choy, and Red Pepper & Almond Sauce I made this for our dinner last night and it turned out really yumm...
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This is not fitness or nutrition related, but I am sure I have some DIY fans out there and wanted to share our nursery for a baby gir...
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Total Time: 20 min. Prep Time: 1 0 min. Cooking Time: 10 min. Yield: 4 servings Ingredients: 2 Tbsp. Dijon mustard 1 tsp. f...
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This is one of my favorite slow cooker meals. I usually make some sort of spring rolls to serve with the soup. We also add so siracha to p...
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INGREDIENTS: -1-2 chicken breasts depending on size -2 T. 100% pure avocado oil -1 T. smoked paprika -1 t. ground chipotle pepper (or mor...
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So I made up these bad boys and they are yummy! Sorry, couldn't think of a more creative name :-). All about prepping breakfast food ...
Monday, March 3, 2014
3 Programs on Sale for Month of March!!!
March is the month of savings apparently at Beachbody! Three programs/challenge packs are on promotion this month! Two are the popular Les Mills classes you probably have seen at many gyms: Pump and Combat.. But guess what? You can do them out off the comfort of your own home! No commuting, finding child care, etc. And the Ultimate reset is a cleansing/detox program that focuses on clean eating and nutrition. Let me know if you are interested and we will get you set up with these awesome programs! Comment below or message me! I'm thinking I may have to take advantage of these savings! My collection is ever growing, who needs a gym?
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